Jowar Flour

Jowar Atta /Flour

Jowar atta is rich in fiber and minerals which makes it one of the most valued atta for weight loss. It is gluten-free and has wealth of nutrients that includes dietary fiber, protein, iron, calcium, phosphorus, and vitamins B and C.

Barley atta has made its way to the kitchens of top celebrities and they swear by its benefits. Jowar Flour, in English it is known as Sorghum flour keeps the gut healthy and is often included in the keto diet. Barley is not only good for the gut, but it has other benefits too:

Benefits Of Jowar Ka Atta

• It improves digestion as it contains a good amount of dietary fiber.
• It is good for the skin, Jowar atta helps in fighting free radicals that prevent aging. 
• It is rich in iron and antioxidants that help in boosting immunity.
• It is rich in protein, so when you choose a gluten-free diet, you won’t be protein deficient.

Jowar Flour Recipes

• Jowar Roti- It is a traditional recipe of Haryana and Punjab, Jowar roti is an easy substitute for wheat chapati. 
• Jowar Methi Khakra- Khakra is a Gujrati dish, instead of wheat use Jowar atta from the country kitchen.
• Jowar Halwa: Craving for something sweet, make quick and healthy halwa with Jowar flour.

The exceptional fiber content is good for the gut and good for the heart too. So, please your taste buds with organic Jowar flour. 

Important things to Know about Jowar Flour

• Regulates Diabetes
• Energy Booster
• Strengthens Bones
• Improves Hemoglobin Level
• Jowar For Weight Loss

Nutrition Facts Serving Size 100 g