country Kitchen

Cauliflower Flour

0.45 kg


Country Kitchen Cauliflower Flour is a vitamin, mineral and protein powerhouse. It contains Vitamins C, K, B 6, & minerals like magnesium, calcium, iron and potassium. The flour protects cells from damage and has anti-inflammatory, antiviral, and antibacterial benefits. The cauliflower atta is also a good source of dietary fibre, so, it keeps your digestive tract healthier. The Country Kitchens Cauliflower atta has low fat, low carbs, low calories and zero cholesterol.

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Cauliflower Wheat Atta (Flour) Health Benefits

  • Rich in antioxidants
  • Low in calories, rich in fibre & fat free
  • Rich in iron
  • Aids in bone growth & development
  • Good for healthy brain
  • Prevents from cancer
  • Helps in weight loss
  • Helps to maintain blood pressure
  • Good for digestion system
  • Helps in increasing haemoglobin

Cauliflower Powder (Flour) Nutrition Facts (per 100 grams)

Parameter Result of Analysis
Dietary Fibre17.22

Additional information

Weight0.45 kg
Dimensions13.0 × 5.0 × 16.0 cm
Cauliflower Powder (Atta) Uses

Cauliflower Atta can be used a similar way as all-purpose flour. It can be used to make plenty of dishes such as Cauliflower paratha, pancakes, bread, pizza crust, pasta, muffins, cookies, dumplings, chapati (roti), dosas, idlis, wrap, tortilla etc. You can read some of the Cauliflower Flour recipes on our blog.


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